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Your Words, Your Way
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This year we're donating 10% of the profits from our R U OK? Day range to R U OK?. It's the first time we've done it. Here's how it works and where the money ends up.
10% of the profits from every product in the R U OK? Day collection. Cupcakes, mini cupcakes, donuts, cookies, brownies, the vegan box, and all the personalised versions.
We're registered as a supporter with R U OK?. Once the day has passed we'll total up what the range made and pay the donation straight to them. You don't need to opt into anything at checkout.
R U OK? is an Australian suicide prevention charity and a registered public health promotion charity. Their work is aimed at the person doing the asking, building the confidence and skills to have a conversation with someone who's struggling.
Their published breakdown covers:
Worth knowing: R U OK? doesn't provide counselling or crisis support. They point people to the services that do.
R U OK? was founded in 2009 by Gavin Larkin, an advertiser who wanted a campaign built around one question. It's now a national charity on the Register of Harm Prevention Charities, working alongside suicide prevention researchers, government departments, schools and workplaces.
Most of what we send out for R U OK? Day goes to offices. Usually someone in HR or on a wellbeing committee has been handed the day and a small budget, and they're trying to make it feel like more than an email.
Food helps with that. It gets people to stop and stand around together for ten minutes, which is where the conversations actually happen.

Around 65,000 Australians attempt suicide in a 12-month period. The point of R U OK? Day isn't to turn anyone into a counsellor. It's to make asking the question feel normal enough that people do it on the other 364 days too, which is exactly what this year's campaign is about.
R U OK? Day 2026 is on Thursday 10 September. It falls on the second Thursday of September every year.
The campaign is Ask R U OK? Any Day, a reminder that the conversation matters more than the date. Plenty of workplaces run their event earlier or later in the week depending on who's in the office.
If you're the one organising something, we've written a guide to the day covering what to run, how much to order, and when to have it booked by.

R U OK? Cupcakes are what most offices order, in packs that run from a team of ten upwards. Mini R U OK? Cupcakes stretch further if you've got a big floor to cover, and R U OK? Donuts get spotted from across the room.
R U OK? Cookies keep for weeks, so they suit a date that might move. There's an R U OK? Brownie for one person, and Vegan R U OK? Cupcakes so nobody sits it out.
Want your branding on them? Personalised R U OK? Cupcakes take up to three logos, images or messages on edible icing.
The range is only available from 1 to 17 September.
R U OK? have free posters, conversation guides and workplace resources on their site. Start there if you're organising something.
For the food, have a look through the R U OK? Day collection. Everything is baked in our Melbourne bakery, in bulk packs that suit anything from a small team to a few hundred people. Same-day delivery across Melbourne if you order by 1PM, next-day to Sydney and the rest of Australia.
September fills up, so get in earlier than you think you need to.
If you or someone you know needs support, Lifeline is available on 13 11 14, 24 hours a day.
Cake Explosion Box with Flying Butterflies
Personalised Letter Loaded Brownie with Rainbow Sprinkles
Loaded Brownie with Rainbow Sprinkles
Personalised Letter Loaded Brownie with Pink Sprinkles
Personalised Pink & Red Loaded Brownie
Personalised Letter Loaded Brownie with Blue Sprinkles
Large Assorted Donut & Cookie Party Box
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If dad can't fix it, it's fucked.
You gift is another year of not having to pay for my wedding lol
Thanks for being my favourite parent (after mum)
Happy Birthday Dilf!
Happy Birthday! From your favourite financial burden x
Thanks for knocking mum up and making me <3
Sorry for swearing all the fucking time. I got it from my dad.
Happy Birthday Week!
Just in case you don't get any D on your birthday, you can suck on these. Happy Birthday babe!
Happy Birthday month you diva!
Happy Birthday old bitch! From your better looking, younger sister.
A year older and still a wanker
Only dickheads are born in June. Happy Birthday bro!
Happy Birthday to my favourite penis
Being related to me is the best birthday gift you could receive, Happy Birthday!!
Today we celebrate the day I left your vagina. Happy Birthday Mum!
Did you fall from a vending machine? Because you lookin like a snack
I choo- choo- choose you
Roses are red, violet are blue. You weren't my first choice, but I guess you'll do x
Happy Consumeris- I mean Valentine's Day!
Don't worry — no one loves you any other day of the year either!
Happy Galentine's Day, ya lonely bitch!
Will you be my bitch for the day?
Will you be my bridesmaid? I promise to put you in something that shows off your ass and legs xx
Enjoy, because your diet starts now! Will you be my bridesmaid?
I need someone to wear an ugly dress so that I look prettier in mine. Will you be my maid of honour?
Someone needs to hold my wedding dress when I pee. Will you?
I have my mister, now I need my sister! Will you be my bridesmaid?
Bitch, I need you!
I'm engaged, but we know he's really marrying us both. WIll you be my bridesmaid?
Crying over a guy? Nah babe, pick your head up queen. Your tiara is falling
Once upon a time, a princess lived in her own castle, with her own money, with all the things that she bought and paid for herself. Putting her first because men are deadass cunts. The End xx
Don't worry babe, he was punching anyway. Your vag deserves better x
Donuts before dickheads. Eat up babe, he was punching anyway x
Congratulations on your divorce! We hated her! So take a shot, you finally untied the fucking knot!
You're too pretty for a small dick anyway xx
What do you call a woman with no asshole? Divorced!
Baby, I wish I could think of a proper message to write, but all I can think of is how much I want to come and put you over the desk at work! What time's your break?
Roses are red, grass is green. I like your legs and the thing in between!
The calories you eat when you're on your period don't count. Eat that donut babygirl
Just because x (I'm not even trying to score a root)
Love you and your massive penis x
Thanks for all the orgasms
Hope you enjoy putting your fingers in these holes as much as I enjoy putting mine in yours x
Fuck your diet baby. More cushion for the pushin x
So the pull out method doesn't work aye? LOL Congrats on the baby!
Congratulations on the baby! My thought are with your vagina at this time x
You know how you noticed my boobs getting bigger? It's because your sperm was a winner!
Congrats on your pregnancy! May your labour be as easy as you were x
Why doesn't anyone congratulate a man for getting his wife pregnant? This box is to celebrate your super sperm bro x
I hope these donuts taste as good as I do … fucking delicious! Happy Anniversary Baby x
You satisfy me in ways that usually require batteries x
Thanks for all the orgasms the past 2 years xx
Thanks for keeping me moist. Love you x
Enjoy this box as much as you enjoy mine. Happy Anniversary boo x
We made it!!
Thank you for being an amazing boyfriend and giving me attention so that I don't die x
Sorry for being a dick
I'm sorry for what I said when I was hungry x
Sorry for farting around you all the time
I'm not sure what I've done, but I'm apologizing anyway. Forgive me yet?
Sorry for being a shit cunt.
Sorry for being moody. Do you still love me?
Fuck you for finding a new job! Who am I meant to bitch with now??
Farewell cunt-a-saurus! You will be missed
We heard you're leaving? Good.
How dare you want career progression! Did you not think about my feelings??
I hope your exams are as easy as you are xx
Fuck your exams! You can always be a stripper.
Shoutout to those who helped you graduate today: Wikipedia, Google, Copy & Paste. Happy Graduation!
I'm sorry my giant head ruined your vagina. I love you x
Of all the vaginas in the world, I'm glad I fell out of yours x
Thanks for being an amazing mum, I'm sorry only one of us turned out great. It's not your fault (it's an odds game). Love, your favourite child
You got what you wished for, my kids are a pain in the ass too!
I think being your child is a big enough gift
I'm sorry that I was such a little shit when I was younger
I promise to move out eventually x
Thanks for not swallowing me x
Thanks for shagging dad. That couldn't have been easy... Way to take one for the team!
Cancer is a big C
You=1 Cancer=0
May your chemo give you superpowers x
You beat cancer! You're so badass x
You've got this!
Fuck cancer! You're so much stronger than it
Sorry I invited to you to a super-spreader party. Get well soon!
Happy day 2347391 of lockdown!
Put on some quarantine kilos, sweaty x
Enjoy your day of Zoom calls, sweatpants, and walks to the fridge!
Well, 2022 is cancelled.
Your Words, Your Way
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